Is it just me, or do we all want to be better: better at work, better with our families, better with our spiritual walks, better with our health and fitness… I pray that we all strive for betterment each and everyday. We were put on this earth to do something special. How and what we do with the time given to us depends greatly on our perception.
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The health and fitness industry is a wild and untamable beast. Although virtually uncontrollable, there is no shortage of predictability. The number of approaches to diet and training are far too many to count. However, these approaches are often recycled and presented in new ways to make them look more appealing. Men and women’s fitness magazines are full of these examples promising amazing results in record time.
President’s Day is a day to honor our former presidents and our founding fathers. The ones who made it possible for us to have all the freedoms we have today. They challenged the current system and were the first rebels, you could say. And that’s something I can relate to.
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