Nutrition & Training
Too Much Fat?
Week 3 Keto Experiment. Notes and thoughts. Questions answered.
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Week 3 Keto Experiment. Notes and thoughts. Questions answered.
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Title says it all, doesn’t it?
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The basics, the rationale, and implementation of the ketogenic diet.
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You guys have heard me talking a lot about “tools,” as of late. I thought I would discuss a few of them here and explain how I use them to my benefit. Traveling can be a tricky thing but the Relentless just see it as another challenge to face.
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