Numbers only tell part of the story. They may look great at first glance but after a closer look, may not seem up to par. In this video blog, Nick gives you a closer look at calories and the make up of those calories. Nick provides you another tool to put in your arsenal in order to guarantee your success. Not only does Nick provide these critical numbers to go by, he tells you why these are important to achieving your ultimate goal. These numbers will not only provide you physically with the food you need, but also provide an opportunity to expand your mental capacity. Prepare to change the way you think about calories.

Utilize Nick’s method, which he uses with his own clients, and watch how you will become closer to the person you’ve always wanted to be. Proven and effective, it works. Through this method you’ll find the exact amount of calories, protein, carbs, and fats. This is a great place to start, if you’re not sure about where your calories and macronutrients should be.

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